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“You might not put a book on emotions at the top of your reading list, but given how everyday life is crammed with our emotions and those of our families, friends, and enemies, the topic is highly important. This book will lead you to engage with emotions in good and fruitful ways.”―Ed Welch, Faculty and Counselor, Christian Counseling & Educational Foundation“Theologians and philosophers have often given highly oversimplified advice to people about emotions: Subordinate them to the intellect! Welcome good emotions (joy, peace) and suppress bad (fear, anger)! Such oversimplifications are not true to Scripture, and they hurt those who are struggling with difficult situations. Here Groves and Smith help us enormously as they untangle things, relieve confusion, and help us think through these issues in a serious way. We’re enabled to see that in Scripture every emotion (whether we think of it as good or bad) has right uses and wrong ones. There is good anger and bad anger, good fear and bad fear. We’re shown how to engage our emotions and how to act (or not act) on them. The authors have a deep understanding both of Scripture and of human experience, and they have put their insights into a strikingly well-written book, dealing with difficult questions through vivid metaphors, illustrations, and stories. Most importantly, this book is God-centered. It even contains an appendix showing us the senses in which God does and does not have feelings. I recommend this book to people who are struggling to understand their own feelings and to help others deal with theirs.”―John M. Frame, Emeritus Professor of Systematic Theology and Philosophy, Reformed Theological Seminary“God made us emotional beings. We love and we hate. We rejoice and we lament. We experience guilt and shame. Sometimes, maybe often, we struggle with unwanted emotions. Groves and Smith bring their considerable wisdom as counselors and students of the Bible to bear on the subject of our emotions, helping us to understand and engage our emotions and enabling us to move closer to God.”―Tremper Longman III, Distinguished Scholar of Biblical Studies, Westmont College“When it comes to navigating personal emotions, Groves and Smith are like river guides on a rafting trip. They understand the currents and get you where you need to go. Particularly helpful is their recognition of the link between what we feel and what we value. In my experience, that link has often been the key to unlocking complex emotions for the people I care for.”―Jeremy Pierre, Dean of Students, Southern Baptist Theological Seminary, Louisville, Kentucky“Steering a wise middle course between exalting and ignoring our emotions, Alasdair Groves and Winston Smith develop a biblically rich understanding of emotions as a gift from God, an essential aspect of our image bearing. But they don’t stop there. With practical insight and winsome examples, they demonstrate how to evaluate and direct your emotions in ways that deepen love for God and others. If you have questions about the role of emotions in the Christian life, or if you sometimes wonder why you feel too much―or too little―of a given emotion, you will profit immensely by reading this book.”―Michael R. Emlet, Faculty Member, Christian Counseling & Educational Foundation; author, CrossTalk: Where Life and Scripture Meet and Descriptions and Prescriptions“I've been a counselor for twenty years, and I still don't get emotions. I need help to figure them out, and I’m sure you do, too. Untangling Emotions is now my go-to guide on emotions. It packs a lot into one book, and page after page honors Christ.”―Deepak Reju, Pastor of Biblical Counseling and Family Ministry, Capitol Hill Baptist Church, Washington, DC; author, The Pastor and Counseling and She’s Got the Wrong Guy“Grab this book. Dig deep. Let the Lord have your heart, for Groves and Smith are spot on: it’s time we engage our emotions. Isn’t it obvious that times are changing? The danger we face― Christians and pastors alike―is that we follow culture and let the love in our hearts ‘grow cold’ (Matt. 24:12). But this book leads us to Jesus. Its life-giving counsel―rooted in Scripture, reliant on the Lord―helps us deal with our most difficult emotions. Read this book. Embrace the process. Live it loud so we can help others―including those lost without Jesus―do the same.”―Thad Rockwell Barnum, Assisting Bishop, Diocese of the Carolinas

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About the Author

J. Alasdair Groves (MDiv, Westminster Theological Seminary) serves as the executive director for the New England branch of the Christian Counseling & Educational Foundation (CCEF). He is also the director of CCEF's School of Biblical Counseling.Winston T. Smith (MDiv, Westminster Theological Seminary) is the rector at Saint Anne's Church in Abington, Pennsylvania. He is the author of Marriage Matters.

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Product details

Paperback: 240 pages

Publisher: Crossway (March 31, 2019)

Language: English

ISBN-10: 1433557827

ISBN-13: 978-1433557828

Product Dimensions:

5.5 x 0.6 x 8.5 inches

Shipping Weight: 10.1 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#16,266 in Books (See Top 100 in Books)

People of faith often believe that they must muzzle their emotions, particularly the negative ones like anger, guilt, and shame. But UNTANGLING EMOTIONS explains that even the negative emotions do have a purpose, and that Christ and God felt/feel emotions, too; the key is understanding the why and how of emotions and expressing them appropriately. In other words, even people of faith aren’t all happy all the time. They get angry or sad, too, but they can learn how to express that anger appropriately. (Aren’t there passages in the Bible when Jesus himself was very angry or in deep grief?) J. Alasdair Groves and Winston T. Smith wrote this relatively brief book discussing this very topic. Their style is simple, very approachable, engaging, and well-organized. There are Bible citations (English Standard Version only, thank you!), citations from other sources, as well as interesting anecdotes supporting their claims and giving both positive and negative examples. Some of the anecdotes are personal; when the authors do go into first person (“I”), it is clear which one of them the “I” is, Alasdair or Winston. Most of the chapters end with questions for reflection, making this an excellent book for either group or personal study; I highly recommend this book for church libraries.

Emotions are all the rage today, from "doing what feels right" to "getting in touch with your emotions." From a Christian point of view, the questions are these: What should we think about our emotions, and what should we do with them? This book, "Untangling Emotions," answers these two questions and gives more wise information about human emotions.In the first part of the book, the authors talk about the fact that emotions are part of being human and aren't necessarily bad. They also note that emotions are complex and they typically have to do with things we love, value, and treasure (p. 35). I appreciate how the authors also mentioned that emotions are a necessary part of relationships.In the second part of the book, the authors talk about engaging our emotions. There's a balance: emotions shouldn't rule us, nor should we totally ignore our emotions. Instead, we should engage them, ask questions of them, take them to God, nourish healthy emotions, and starve unhealthy emotions.In the last part of the book the authors put these principles to use by discussing the emotions of fear, anger, grief, and guilt. It's sort of the "practical application" section of the book.I did appreciate and enjoy this book. It's not a deep Ph.D. level study of emotions, nor is it an exegetical resource to study emotions that show up in Scripture. Instead, it's the insights of two wise Christian counselors/pastors reflecting systematically and biblically on the topic of emotions. My only slight critique of the book is that it sometimes is a bit wordy for my taste. That is, sometimes the authors explained a relatively simple concept in several pages when they could've done so on one page. Again, it's a minor critique but it's something I noticed. No big deal, though - this is a helpful book and I recommend it!

God created us as emotional beings after his own image. IN way too many sermons and books, emotions were treated as something that should be submitted to the ratio, will, or Jesus Christ's, as if they don't matter and Christians should strive to become balanced, moderate, and emotional flat. In Untangling Emotions, J. Alasdair Groves & Winston T. Smith draw different conclusions. Circumstances and feelings shouldn't reign, but emotions are real. It's how we act or fuel our emotions that can make a difference. Think of anger management, accept and offer forgiveness instead of indulging in shame and guilt, and forest the fruit of the Holy Spirit amidst adverse situations or emotions. The authors untangle different emotions, from grief and anger to joy and plea for a conscious way to respond to your emotions, including how you feel about how you feel. It is of vital importance to your relationship with God and others in your life. Our emotions are one of the most common and commonly misunderstood opportunities in our lives to grow in maturity and love.Emotions happen in our body, yet we live in a historical moment where the tendency is to overstate the role of the body. Our souls and flesh are interwoven. Understanding the mechanics of the brain is not the same as understanding how to live rightly before the Lord. We were made to respond with love for what is good and hatred for what is evil. No matter how much we come to understand the biology of our brains, we will still always need to wrestle with our emotions as expressions of what we love. Helping your respond with godly maturity to your emotions, good, bad and ugly, is the core message of this book, that involves a lot of theology and less on neuroscience.

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Free PDF Sick Enough

Free PDF Sick Enough

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Sick Enough

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About the Author

Jennifer L. Gaudiani, MD, CEDS, FAED is a Board-Certified internal medicine physician, known nationally and internationally for her work on the medical complications of eating disorders. Her outpatient medical practice, the Gaudiani Clinic, cares for individuals of all genders, shapes, and sizes, from around the United States.

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Product details

Paperback: 276 pages

Publisher: Routledge; 1 edition (October 2, 2018)

Language: English

ISBN-10: 0815382456

ISBN-13: 978-0815382454

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 11.4 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

22 customer reviews

Amazon Best Sellers Rank:

#12,471 in Books (See Top 100 in Books)

Jennifer Gaudiani is the authority on the medical complications of eating disorders. Not only is Sick Enough beautifully written in a compelling and thought-provoking way, but it also explains every symptom that someone with an eating disorder is experiencing, with all of the scientific information to back it up. I believe that this revolutionary book is not only an asset but an imperative for all health professionals.

As a psychotherapist that treats eating disorders, this book fills a huge gap of what has been missing in my years of training. Dr. Gaudiani does a great job at explaining the disorders in a way that not only helps professionals, but clients and loved ones as well. She is able to break down many of the medical aspects of the illness into ways that those of us that aren't MDs can understand, such as lab values, vital signs, etc. Information in this book has been especially helpful for parents of teens that are struggling with eating disorders, or determining whether they are "sick enough" to warrant treatment for the eating disorder/disordered eating.

As a sufferer of anorexia purge type for 35 years and still seeking solace despite treatment i am comforted by this non therapy fact based book. I have hope as one who is treated respectfully with true knowledge and facts I can use this in my recovery process. Dr. G writes with kindness and understanding and is inspiring. I beg every doctor to put this book on a required reading list.

Dr. Gaudiani is the gold standard and this is the book I've been waiting for! As an eating disorder therapist this is clear, concise, well documented and provides me easily accessible info that is relevant to my clients.

Two of my daughters were just diagnosed with ED. This has been a terrifying journey. This book gives me hope as we make our way through recovery. I will share this book with our treatment team. I highly recommend this book to parents, teachers, everybody! It should definitely be required reading in medical school. I am forever grateful to Dr. Gaudiani for writing such an insightful and life saving book.

As a Certified Eating Disorders Registered Dietitian, this book is a must-read for any client and their family. Medical complications are not fun to talk about, yet Dr. G discusses hard topics in a non-shaming way.

Best medical book out there for eating disorders

A fabulous reference for anyone remotely interested in learning about eating disorders. Geared for all professionals, family members, friends, and those with eating disorders.

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File Size: 2636 KB

Print Length: 308 pages

Page Numbers Source ISBN: 1542364558

Publisher: Digireads.com (March 30, 2004)

Publication Date: March 30, 2004

Language: English

ASIN: B000FC1CD2

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I cannot think of one book that has more influence on me than Thus Spoke Zarathustra. It is a book that I once read at least once a year and it never failed to fill my mind with hope and ideas. I totally disagree with those who consider Nietzsche to be hard, stern, and without hope. I find nothing but hope in the works of Nietzsche. He deepest desire was to see humans remove the yoke of any oppressive ideologies which hindered thoughts and imagination. My initial reading of Zarathustra was very disappointing. I was not ready for the very stylized language he used but subsequent reading made me look beyond the style and see the thoughts behind them and then yielded the wisdom beneath. I make no claims to entirely understand Nietzsche but someone who dropped out before reaching high school I believe I have a fairly good grasp of his overall principles. His ideas are not so abstract that only scholars can understand them. I have now read most of his major works and consider him the single greatest influence on my own life and the perceptions of various institutions. As an atheist I was naturally drawn to his hostility towards most forms of organized religions---the exception for Nietzsche being Buddhism--but he was not grim or dour about this and always championed the "yay-saying" and discouraged the "nay-saing". His words can come across as a bit hard and cold but he felt he was in a desperate battle with a force that was robbing humanity of it's humanity and there was no sense mincing words about the consequences. He would have hated the Nazis. They were everything he despised about the regressive nature of humanity. The were devoid of all hope and their perverse use of the philosophy would have sickened him. This is a book that is still very valid and vital to the health of humanity. It should be read and reread.

A very good and dense book. I don't know if it was the prose, the translation, or the age of language in the text, but I found myself reading a few passages multiple times to really understand it. But all-and-all, a great read.People have spent decades writing long explanations and commentary on the book, so I'll simply say that much of it I could relate to my own challenges and experiences in life and that its message resonated with me.

This is a good, straightforward and fairly literal translation, with helpful notes -- not too many, but useful. I much prefer it to the work of Walter Kaufmann which has for a long time been standard fare for university reading. Walter was better than the Nazified edition with the author's sister to speak for him. But there is a great deal of self-important nonsense by Mr. Kaufmann in his edition. Here we have a fine translation that may well become the new university standard, at least it is for me.

I believe Nietzsche saw his "Zarathurstra" as his magnum opus, the artistic-expressive summary of his beliefs.It is a wonderful book, and anyone who has read his other works will find that "Zarathustra" really does synthesize and summarize those other works.The challenge with "Zarathustra" and Nietzsche's other works, is the depth and breadth of his experience and scholarship. The more I read his works, the more I realize I miss...and to some degree must miss! I have a limited background in Classical studies, but not to the extent Nietzsche did. As another for-instance - I do not speak or read French or Italian, and so I can only analytically understand Nietzsche's statements about the cadences of those languages, and their connection to their local habitats, and the way they both reflect and influence their speakers' demeanors. Oh well! Something to shoot for, for me, I guess, to learn Spanish and French....and, German?!This is a very good translation with good end-notes. There are some references I think the translator missed, but that's ok.

Nietzche dances along the edge of schizophrenia, which a Horrobin has noted is HUMAN WRIT LARGE.There is nothing exceptional in normalcy, by definition, therefore only madmen can be geniuses.I Am well acquainted with schizophrenia, and Nietzche's work offers an insight into their intense inner world.He was spurned by the sane, not for loving too little, but for loving too intensely.You will wait in vain for the promised superman to emerge, for this is a story of his gestation, not his birth. We await his birth wondering who he is; and what his nature.Perhaps this is an overhang from Nietzche's monotheists past, with all their talk of "The Return of the Messiah"Us Vanatru, one the other hand, have our Sacred and eternal Wheel of Life.

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