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Review

“You might not put a book on emotions at the top of your reading list, but given how everyday life is crammed with our emotions and those of our families, friends, and enemies, the topic is highly important. This book will lead you to engage with emotions in good and fruitful ways.”―Ed Welch, Faculty and Counselor, Christian Counseling & Educational Foundation“Theologians and philosophers have often given highly oversimplified advice to people about emotions: Subordinate them to the intellect! Welcome good emotions (joy, peace) and suppress bad (fear, anger)! Such oversimplifications are not true to Scripture, and they hurt those who are struggling with difficult situations. Here Groves and Smith help us enormously as they untangle things, relieve confusion, and help us think through these issues in a serious way. We’re enabled to see that in Scripture every emotion (whether we think of it as good or bad) has right uses and wrong ones. There is good anger and bad anger, good fear and bad fear. We’re shown how to engage our emotions and how to act (or not act) on them. The authors have a deep understanding both of Scripture and of human experience, and they have put their insights into a strikingly well-written book, dealing with difficult questions through vivid metaphors, illustrations, and stories. Most importantly, this book is God-centered. It even contains an appendix showing us the senses in which God does and does not have feelings. I recommend this book to people who are struggling to understand their own feelings and to help others deal with theirs.”―John M. Frame, Emeritus Professor of Systematic Theology and Philosophy, Reformed Theological Seminary“God made us emotional beings. We love and we hate. We rejoice and we lament. We experience guilt and shame. Sometimes, maybe often, we struggle with unwanted emotions. Groves and Smith bring their considerable wisdom as counselors and students of the Bible to bear on the subject of our emotions, helping us to understand and engage our emotions and enabling us to move closer to God.”―Tremper Longman III, Distinguished Scholar of Biblical Studies, Westmont College“When it comes to navigating personal emotions, Groves and Smith are like river guides on a rafting trip. They understand the currents and get you where you need to go. Particularly helpful is their recognition of the link between what we feel and what we value. In my experience, that link has often been the key to unlocking complex emotions for the people I care for.”―Jeremy Pierre, Dean of Students, Southern Baptist Theological Seminary, Louisville, Kentucky“Steering a wise middle course between exalting and ignoring our emotions, Alasdair Groves and Winston Smith develop a biblically rich understanding of emotions as a gift from God, an essential aspect of our image bearing. But they don’t stop there. With practical insight and winsome examples, they demonstrate how to evaluate and direct your emotions in ways that deepen love for God and others. If you have questions about the role of emotions in the Christian life, or if you sometimes wonder why you feel too much―or too little―of a given emotion, you will profit immensely by reading this book.”―Michael R. Emlet, Faculty Member, Christian Counseling & Educational Foundation; author, CrossTalk: Where Life and Scripture Meet and Descriptions and Prescriptions“I've been a counselor for twenty years, and I still don't get emotions. I need help to figure them out, and I’m sure you do, too. Untangling Emotions is now my go-to guide on emotions. It packs a lot into one book, and page after page honors Christ.”―Deepak Reju, Pastor of Biblical Counseling and Family Ministry, Capitol Hill Baptist Church, Washington, DC; author, The Pastor and Counseling and She’s Got the Wrong Guy“Grab this book. Dig deep. Let the Lord have your heart, for Groves and Smith are spot on: it’s time we engage our emotions. Isn’t it obvious that times are changing? The danger we face― Christians and pastors alike―is that we follow culture and let the love in our hearts ‘grow cold’ (Matt. 24:12). But this book leads us to Jesus. Its life-giving counsel―rooted in Scripture, reliant on the Lord―helps us deal with our most difficult emotions. Read this book. Embrace the process. Live it loud so we can help others―including those lost without Jesus―do the same.”―Thad Rockwell Barnum, Assisting Bishop, Diocese of the Carolinas

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About the Author

J. Alasdair Groves (MDiv, Westminster Theological Seminary) serves as the executive director for the New England branch of the Christian Counseling & Educational Foundation (CCEF). He is also the director of CCEF's School of Biblical Counseling.Winston T. Smith (MDiv, Westminster Theological Seminary) is the rector at Saint Anne's Church in Abington, Pennsylvania. He is the author of Marriage Matters.

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Product details

Paperback: 240 pages

Publisher: Crossway (March 31, 2019)

Language: English

ISBN-10: 1433557827

ISBN-13: 978-1433557828

Product Dimensions:

5.5 x 0.6 x 8.5 inches

Shipping Weight: 10.1 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#16,266 in Books (See Top 100 in Books)

People of faith often believe that they must muzzle their emotions, particularly the negative ones like anger, guilt, and shame. But UNTANGLING EMOTIONS explains that even the negative emotions do have a purpose, and that Christ and God felt/feel emotions, too; the key is understanding the why and how of emotions and expressing them appropriately. In other words, even people of faith aren’t all happy all the time. They get angry or sad, too, but they can learn how to express that anger appropriately. (Aren’t there passages in the Bible when Jesus himself was very angry or in deep grief?) J. Alasdair Groves and Winston T. Smith wrote this relatively brief book discussing this very topic. Their style is simple, very approachable, engaging, and well-organized. There are Bible citations (English Standard Version only, thank you!), citations from other sources, as well as interesting anecdotes supporting their claims and giving both positive and negative examples. Some of the anecdotes are personal; when the authors do go into first person (“I”), it is clear which one of them the “I” is, Alasdair or Winston. Most of the chapters end with questions for reflection, making this an excellent book for either group or personal study; I highly recommend this book for church libraries.

Emotions are all the rage today, from "doing what feels right" to "getting in touch with your emotions." From a Christian point of view, the questions are these: What should we think about our emotions, and what should we do with them? This book, "Untangling Emotions," answers these two questions and gives more wise information about human emotions.In the first part of the book, the authors talk about the fact that emotions are part of being human and aren't necessarily bad. They also note that emotions are complex and they typically have to do with things we love, value, and treasure (p. 35). I appreciate how the authors also mentioned that emotions are a necessary part of relationships.In the second part of the book, the authors talk about engaging our emotions. There's a balance: emotions shouldn't rule us, nor should we totally ignore our emotions. Instead, we should engage them, ask questions of them, take them to God, nourish healthy emotions, and starve unhealthy emotions.In the last part of the book the authors put these principles to use by discussing the emotions of fear, anger, grief, and guilt. It's sort of the "practical application" section of the book.I did appreciate and enjoy this book. It's not a deep Ph.D. level study of emotions, nor is it an exegetical resource to study emotions that show up in Scripture. Instead, it's the insights of two wise Christian counselors/pastors reflecting systematically and biblically on the topic of emotions. My only slight critique of the book is that it sometimes is a bit wordy for my taste. That is, sometimes the authors explained a relatively simple concept in several pages when they could've done so on one page. Again, it's a minor critique but it's something I noticed. No big deal, though - this is a helpful book and I recommend it!

God created us as emotional beings after his own image. IN way too many sermons and books, emotions were treated as something that should be submitted to the ratio, will, or Jesus Christ's, as if they don't matter and Christians should strive to become balanced, moderate, and emotional flat. In Untangling Emotions, J. Alasdair Groves & Winston T. Smith draw different conclusions. Circumstances and feelings shouldn't reign, but emotions are real. It's how we act or fuel our emotions that can make a difference. Think of anger management, accept and offer forgiveness instead of indulging in shame and guilt, and forest the fruit of the Holy Spirit amidst adverse situations or emotions. The authors untangle different emotions, from grief and anger to joy and plea for a conscious way to respond to your emotions, including how you feel about how you feel. It is of vital importance to your relationship with God and others in your life. Our emotions are one of the most common and commonly misunderstood opportunities in our lives to grow in maturity and love.Emotions happen in our body, yet we live in a historical moment where the tendency is to overstate the role of the body. Our souls and flesh are interwoven. Understanding the mechanics of the brain is not the same as understanding how to live rightly before the Lord. We were made to respond with love for what is good and hatred for what is evil. No matter how much we come to understand the biology of our brains, we will still always need to wrestle with our emotions as expressions of what we love. Helping your respond with godly maturity to your emotions, good, bad and ugly, is the core message of this book, that involves a lot of theology and less on neuroscience.

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